General

Diet & Nutrition Packages – Exeter Devon

We have listed our general Health, Diet and Nutrition general packages. We review in detail numerous aspects of your health, lifestyle and eating habits. After analysing the data and information, which includes your nutritional requirement, we’ll provide you a structured and detailed nutrition and diet plan. The diet plan is tailored to assist in achieving your goals, whether they are weight loss, weight management, or weight gain. We’ll also provide guidance to meal planning, which will be based around healthy food recipes, high in nutritional value.

Budget  (£95) – 30 minutes online consultation

  • discuss medical history, your health, lifestyle and eating habits
  • review diet using completed food diaries
  • use information you provide and work with you to set some realistic goals

Initial (£125) – 60 minutes online consultation

  • discuss medical history, your health, lifestyle and eating habits
  • calculate your individual nutritional requirements
  • review diet using completed food diaries
  • collect anthropometric measurements
  • use information collected and work with you to set some realistic goals
  • work with you to create a tailored diet plan with practical suggestions to help you achieve your goals
  • provide you with the resources you need to implement the changes
  • follow up email summarising consultation and diet and lifestyle recommendations

2 Sessions package (£250) 

  • 60 minutes online consultation
  • 30 minutes review appointment
  • unlimited email support between appointments
  • package to be completed within 3 months of purchase

3 Sessions package (£325)

  • 60 minutes online consultation
  • 2 x 30 minutes review appointments
  • unlimited email support between appointments
  • package to be completed within 6 months of purchase

Initial consultation plus computerised diet analysis (£325)

  • discuss medical history, your health, lifestyle and eating habits
  • calculate your individual nutritional requirements
  • review diet using completed food diaries
  • collect anthropometric measurements
  • use information collected and work with you to set some realistic goals
  • work with you to create a tailored diet plan with practical suggestions to help you achieve your goals
  • provide you with the resources you need to implement the changes
  • provide a full computerised analysis of your diet including assessment of your consumption of protein, fat, carbohydrate, fibre, fluid and vitamins and minerals
  • identification of food groups/vitamins/minerals which may be lacking in your diet.  You will be provided with fact sheets containing practical advice on how to make the necessary changes to your diet to help you meet your nutritional requirements
  • follow up email summarising consultation and diet and lifestyle recommendations
  • a follow up consultation as above

Nutrition consultation and blood testing via home testing kit (£499)

  • 60 minutes online consultation
  • 2 x 30 minutes review appointments
  • unlimited email support between appointments
  • one home blood testing kit  e.g cholesterol, diabetes, vitamin D, vitamin B12 – to be sent direct to client
  • package to be completed within 6 months of purchase

Client consultations can be done ONLINE, via EMAIL or PHONE.

We also offer a package of blood testing services where you can be sent a home finger prick testing kit from a company called Thriva.