“Let food be thy medicine and medicine be thy food.” 

Good nutrition is the cornerstone of a healthy lifestyle.  It is the foundation that nourishes your body and mind.  A well balanced healthy diet will ensure that you get all the nutrients and energy you need to support a busy lifestyle and maintain a strong immune system to help you prevent and fight disease.  And it helps you feel good!

With new research available about the health benefits of good nutrition and with the increased rate of diseases of lifestyle, we as consumers are becoming more aware of the food we eat and how it is affecting our health.

However, we get mixed messages in the media and advertising about what foods are good and bad for us resulting in poor eating habits and unbalanced diets.  This is why it is essential to obtain dietary advice from a professionally qualified individual that has undergone specialised training in the field of Nutrition.Health & Nutrition through a balanced diet

Eat Well Now is an international nutrition consultancy founded and directed by Debra Williams, Registered Dietitian.  Debra and her nutritional consultants offer an evidence based, professional and friendly service to businesses and indviduals. Debra is a specialist diabetes and obesity dietitian with over 25 years experience in healthcare.

We provide support on the following:

Training and events –  on employees workplace health and wellbeing and other nutrition workshops.

Brands – such as food and pharmaceutical companies wanting professional evidenced based support on their products.

Individuals – looking for tailored, individualised advice on their dietary conditions (main speciality covered is diabetes and weight management)

Eat Well Now is based in Devon.  However, we offer health and nutrition advice all over the UK, Europe and internationally. If you are a business looking for a training course then we can design a course to suit your specific needs and requirements.

If you are looking for a Nutritionist or Dietitian to help you, why wait…………contact Eat Well Now 07780998732 or email Contact Us or you can book ONLINE by clicking on the Halaxy link below.

If you need to reschedule or cancel an appointment please try to give as much notice as possible so that I can offer the slot to someone else. Cancellations made less than 24 hours in advance will generally be charged at full rate.