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  • Latest News

    • 5/5/21 It is time for some clarity about carbohydrates
    • 09/11/2020 Healthy eating on a budget
    • 05/06/2020 Online remote consultations
    • 15/04/20 Dietitian SOS during the coronavirus pandemic

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dietary analysis healthy lifestyle nutrition and dietetics nutrition products weight management and diabetes

5/5/21 It is time for some clarity about carbohydrates

Carbohydrates are often viewed unfavourably when talking about a “healthy” diet. But in truth, these macronutrients are vital for several key functions in the body. They are a primary source of energy and act as a fuel for our brains. However, not all carbohydrates were created equally; refined sugary carbohydrates like cakes, biscuits and sugary
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09/11/2020 Healthy eating on a budget

Due to the COVID-19 pandemic, many people across the UK have been subject to greater financial struggles. According to the Department for Work and Pensions, the UK claimant count has soared from around 1.2 million to 2.7 million since the lockdown began (Office for National Statistics, 2020) Generally, the living expense that people spend the
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15/04/20 Dietitian SOS during the coronavirus pandemic

No matter who we are, the Coronavirus pandemic has caused trouble for us all. Unemployment has risen, many of us are missing friends/family, and there can be difficulties in obtaining staple food items such as pasta and flour at the local supermarket. However, there are several steps we can take to ensure that we stay
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  • Home
  • About Debra
    ▼
    • Testimonials – Devon & UK
    • Case Studies
  • Products
    ▼
    • New Products Coming Soon
  • Packages
    ▼
    • General
    • Dietary analysis
    • Extended Support
    • workplace nutrition
    • Weight Loss Packages – Exeter Devon
  • Resources
    ▼
    • GDPR Consent Form
    • Recipes
  • Training
  • News
  • Contact Us