A personal consultation will involve a full investigation into dietary and lifestyle habits. Assessment is done via a detailed case history, completion of a food diary and any reported symptoms. A review of the diet is then performed. Anthropometric measurements are collected (e.g. weight, height, BMI, waist circumference). Individual nutritional requirements are calculated. Practical recommendations for diet and lifestyle changes are then put forward.
We like to motivate clients to feel more in control of their own diet and lifestyle. If required we can provide a personalised meal plan tailored to individual client needs. We also offer a professional dietary analysis computerised dietary analysis service which will provide you with a complete breakdown of the nutrients you are taking in and compare against the UK dietary recommendations. Ongoing support is always available and is often necessary to achieve desired goals.
Our Exeter Devon based Diet Consultations cover:
- Weight loss and management including bariatrics
- Weight gain
- Diabetes – Type 1 and 2
- High blood pressure
- High blood fats
- Womens health – Pre and post natal nutrition, menopause, Polycystic ovary disease
- Mens health
- Sports nutrition
- Digestive disorders e.g. Irritable bowel syndrome/FODMAPs, Coeliacs Disease, Crohns Disease, Inflammatory Bowel Disease (IBD)
- Food intolerance and allergies
- Other medical conditions such as cancer, eating disorders and neurological disorders
Services include individual consultations, dietary analysis, help with shopping to assist in the correct food choices, clarification of food labelling and creating healthy eating plans.
Eat Well Now private consultations can last up to 75 minutes depending on the package. Follow up appointments are usually 20-30 minutes. Dietary advice that is easy to follow and up to date will be provided. If you have private medical insurance it may be possible to have consultations through your insurance.
In addition, Eat Well Now can offer telephone/skype consultations and email support if that is more convenient. If you have a general query we are happy to help where possible. Clinics are held within the Exeter area of Devon. Home visits are available on request if this suits your needs more. Travel expenses are charged for this service beyond the area of Exeter in Devon.
Our fees correspond to the BDA Freelance Group’s recommended pricing structure. Payment is due at the time of the consultation in the form of cash or cheque. For online consultations these can be paid by bank transfer or via paypal.